{"id":4942,"date":"2023-03-14T15:32:34","date_gmt":"2023-03-14T14:32:34","guid":{"rendered":"https:\/\/sundhedogvitalitet.dk\/?p=4942"},"modified":"2023-07-10T12:41:37","modified_gmt":"2023-07-10T10:41:37","slug":"blog-omega-3","status":"publish","type":"post","link":"https:\/\/sundhedogvitalitet.dk\/forside\/blog-omega-3\/","title":{"rendered":"Omega- 3 og omega- 6 fedtsyrer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4942\" class=\"elementor elementor-4942\">\n\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-268c5838 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"268c5838\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4532666d\" data-id=\"4532666d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69b05c6 animated-slow elementor-widget elementor-widget-text-editor\" data-id=\"69b05c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>Essentielle og livsvigtige: Hvorfor Omega-3 og Omega-6-fedtsyrer er afg\u00f8rende for din krops sundhed&#8221;<\/h3><p><span style=\"color: #7a7a7a; font-size: 16px; font-weight: 400;\">Din krop kan ikke selv danne omega- 3 og 6 fedtsyrer. Du skal derfor have dem tilf\u00f8rt via kosten eller som kosttilskud. Men det er ikke ligegyldigt, hvordan balancen er for at opn\u00e5 optimale sundhedsresultater<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-921c3d2 animated-slow e-transform e-transform e-transform elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"921c3d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:1000,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00c5rsagen<\/strong> er at\u00a0b\u00e5de omega- 3 og omega- 6 fedtsyrer konkurrere med hinanden da de bruger de samme enzymer i kroppen for at lave biokemiske reaktioner. &#8211; Dette er helt fint, hvis der forekommer en ligeligt fordelt balance \u00a0imellem de to fedtsyre i kroppen. Men i vores vestlige kost, er der alt for meget omega -6, hvilket reducerer din krops evne til at optage og benytte den omega -3, du rent faktisk indtager.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db393aa animated-slow e-transform e-transform e-transform elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"db393aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:3000,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Omega- 6 fedtsyrer <strong>fremmer<\/strong> <strong>inflammation<\/strong> i vores celler, som er den r\u00f8de tr\u00e5d i de fleste kroniske sygdomme.<\/p>\n<p>Omega- 3 fedtsyre&nbsp;<strong>h\u00e6mmer<\/strong> <strong>inflammation<\/strong> i vores celler&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6fb7592d\" data-id=\"6fb7592d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2508b48d elementor-widget elementor-widget-image\" data-id=\"2508b48d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/elementor\/thumbs\/Design-uden-navn-3-e1682934508346-q5tgoou3bb4cfwezn6lpmklf8gwk2e3qo43z84dpcw.png\" title=\"Design uden navn-3\" alt=\"Design uden navn-3\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d4088c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d4088c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a16ce9\" data-id=\"0a16ce9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8230e73 elementor-widget elementor-widget-spacer\" data-id=\"8230e73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c492f44 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c492f44\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1dffe5\" data-id=\"d1dffe5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74d4951 elementor-widget elementor-widget-text-editor\" data-id=\"74d4951\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>WHO anbefaler, at vi maksimalt m\u00e5 have en ubalance mellem Omega-6\/3 fedtsyrer p\u00e5 Max 3:1 -ellers p\u00e5virker det kroppens sundhed.&nbsp;<\/h3>\n<p>Problemet er, at vores \u00e6ndrede kostvaner siden 1960\u2019erne (\u00f8get forbrug af industrielt forarbejdede f\u00f8devarer, massedyrehold, vegetabilske olier osv.) har i h\u00f8j grad \u00e6ndret omega-6\/3- balancen i negativ retning.&nbsp;I dag er balancen ca. 15:1 i den gennemsnitlige danske befolkning, hvilket betyder, at vi indtager 15 gange mere omega-6 end omega-3. (f\u00f8devarer kilde til omega 6 er&nbsp;k\u00f8d, m\u00e6lkeprodukter, forarbejdet mad og vegetabilsk olie).<\/p>\n<p>Jo st\u00f8rre en m\u00e6ngde omega 6 du har uden omega 3 til at modarbejde, for\u00f8ger du risikoen for at din almene inflammationstilstand i kroppen udvikler sig til&nbsp;kroniske sygdomme, som vi ser i dag.&nbsp;fx type 2 diabetes, overv\u00e6gt, tarmsygdomme, ledgigt, kronisk hovedpine, hukommelses problemer osv.&nbsp;<\/p>\n<h4><em>S\u00e5 hvordan f\u00e5r du skabt et afbalanceret omega-6\/3-forhold i kroppen?<\/em><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2222ae8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2222ae8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1de76f5\" data-id=\"1de76f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f4a9b3 elementor-widget elementor-widget-spacer\" data-id=\"1f4a9b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fa48ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fa48ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7062ad8\" data-id=\"7062ad8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4a7ea3 elementor-widget elementor-widget-text-editor\" data-id=\"e4a7ea3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-linerule=\"auto\" data-line-height=\"1\" data-textformat=\"{&quot;ff&quot;:&quot;Liberation Serif,Times New Roman&quot;,&quot;fgc&quot;:&quot;rgb(0,0,0)&quot;,&quot;size&quot;:11.5}\" data-margin-bottom=\"18.0pt\"><span style=\"font-size: 1.5rem; font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">De bedste kilder til omega 3 fedtsyrer finder du i fed fisk(laks, tun mm) og alger.<\/span><\/h2>\n<p>En perfekt verden ville du v\u00e6re godt d\u00e6kket ind med omega-3-fedtsyrer n\u00e5r du spiser fisk, skaldyr og alger. Men den triste virkelighed er, at industriforurening har forurenet det meste af verdens fisk og skaldyr med en r\u00e6kke farlige giftstoffer, som kviks\u00f8lv, PCB&#8217;er og PFAS og desv\u00e6rre er der ikke meget omega-3 i den fisk der s\u00e6lges i supermarkederne, da fiskene er opdr\u00e6ttet fisk og bliver fodret med omega-6.&nbsp;<span class=\"Y2IQFc\" lang=\"da\">S\u00e5 n\u00e5r vi spiser en l\u00e6kker fisk, tror vi, at man fylder Omega-3 p\u00e5, men vi f\u00e5r faktisk Omega-6 fedtsyrer igen. Det, vi bare ikke \u00f8nsker.<\/span><\/p>\n<p><strong><span class=\"Y2IQFc\" lang=\"da\">Hvad g\u00f8r man s\u00e5?<\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Overs\u00e6ttelse\"><span class=\"Y2IQFc\" lang=\"da\">For at f\u00e5&nbsp;<\/span>skabt et afbalanceret omega-6\/3-forhold i kroppen<span class=\"Y2IQFc\" lang=\"da\">&nbsp;skal man tilf\u00f8je omega-3 som kosttilskud. Dette er den eneste m\u00e5de at sikre sig, at man f\u00e5r omega-3\/-6 forholdet tilbage i balance. <em><strong>Dog<\/strong><\/em> er det vigtigt, at du v\u00e6lger din fiskeolie med omhu, s\u00e5 man undg\u00e5r &nbsp;tungmetaller og harskt, oxideret fisk.&nbsp;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-09499c0\" data-id=\"09499c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13c89f1 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"13c89f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:5000}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>VIGTIGT N\u00c5R DU V\u00c6LGER FISKEOLIE<\/h3><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><ul><li>Fiskeolie m\u00e5 ikke smage grimt eller meget af fisk, k\u00f8b derfor ikke kapsler.<\/li><li>TOTOX-v\u00e6rdi (total oxidationsv\u00e6rdi) b\u00f8r v\u00e6re under 10. &#8211; Garanti for fiskeoliens friskhed<\/li><li>Olien skal udvindes fra vildtlevende koldvandsfisk, ikke farm fisk.<\/li><li>MSC certificeret, dvs. der fiskes med respekt for naturen.<\/li><li>Fisken er fanget hvor forureningen af tungmetaller er lav.<\/li><li>100% af fisken udnyttes. Skind, filet og\u00a0ben\u00a0\u2013 s\u00e5 ingen rovdrift.<\/li><li>Fri for kemiske konserveringsmidler.<\/li><\/ul><p>OBS tager du blodfortyndende medicin, eller er du gravid, s\u00e5 tag kontakt til din l\u00e6ge eller mig inden du starter med at spise fiskeolie.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79556d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79556d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aaa4829\" data-id=\"aaa4829\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77e7cf7 elementor-widget elementor-widget-spacer\" data-id=\"77e7cf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1079c4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1079c4e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e85d2ba\" data-id=\"e85d2ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfef9a9 elementor-widget elementor-widget-testimonial\" data-id=\"dfef9a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Hvad anbefaler jeg: \n\n<p>\"Baseret p\u00e5 min grundige research og personlige erfaringer i, hvilken fiskeolie der er gavnlige for kroppen. Er det endelig lykkes at finde en olie, som opfylder de ovenst\u00e5ende kriterier. - Den er 100 % naturlig. Er af h\u00f8j kvalitet og er videnskabelig evidens dokumenteret\" <span style=\"color: var( --e-global-color-text );background-color: var( --e-global-color-231551d )\"><\/span><\/p><\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"597\" height=\"605\" src=\"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/02\/Kopi-af-Kopi-af-Himmel-og-Skyer-Baggrund-God-Morgen-Citater-e1677674638299.png\" class=\"attachment-full size-full wp-image-4926\" alt=\"\" srcset=\"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/02\/Kopi-af-Kopi-af-Himmel-og-Skyer-Baggrund-God-Morgen-Citater-e1677674638299.png 597w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/02\/Kopi-af-Kopi-af-Himmel-og-Skyer-Baggrund-God-Morgen-Citater-e1677674638299-296x300.png 296w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c36887 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c36887\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d27abf\" data-id=\"5d27abf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-865d0b6 elementor-widget elementor-widget-spacer\" data-id=\"865d0b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0fb9ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0fb9ed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ea350ae\" data-id=\"ea350ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1913d13 elementor-widget elementor-widget-text-editor\" data-id=\"1913d13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Pure Arctic Oil fra Eqology<\/h3>\n<p><strong>Min varmeste anbefaling:&nbsp;<\/strong><\/p>\n<p><strong><span class=\"Y2IQFc\" lang=\"da\">Eqology har udviklet den reneste, friske, kvalitetsbevidst fiskeolie. <\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dfd59e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5dfd59e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:3000}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"Y2IQFc\" lang=\"da\">Pure Artic Oil produceres fra vildfangende fisk (prim\u00e6rt torsk) og kommer fra b\u00e6rerdygtig fiskeri i Arktis ishav i Norge. Disse fisk er rige p\u00e5 omega 3 fedtsyrer, is\u00e6r DHA\u00a0<\/span>, som er hjernefedt og EPA som modvirker inflammationer i hud og krop.<\/p><p><strong style=\"color: var( --e-global-color-text );\">Produktion af fiskeolien<\/strong><\/p><p>Fiskeolien er MSC- (b\u00e6redygtig fiskeri) og CoC (sporbar) certificeret.<\/p><p>O<span class=\"Y2IQFc\" lang=\"da\">lien presses p\u00e5 fiskekutteren, inden for 6 timer fra fisken er fanget og blandes derefter med en koldpresset \u00f8kologisk olivenolie fra Kreta, som ogs\u00e5 indeholder Vitamin D3. Dette sikre en ren, frisk (lav totox-v\u00e6rdi) og n\u00e6ringsrig olie, der sikre optagelsen og udnyttelse af de vigtige omega 3 fedtsyrer DHA og EPA.\u00a0<br \/><\/span><\/p><p><span class=\"Y2IQFc\" lang=\"da\">Olien leveres flydende i flaske, det er din garanti for at du hver dag kan smage og lugte, at dit produkt er frisk og som det skal v\u00e6re.\u00a0<\/span><\/p><p><strong><span class=\"Y2IQFc\" lang=\"da\"><em><span style=\"color: #000000;\">Jeg vil sige at \u00a0Pure Artic Oil er det t\u00e6tteste du kommer p\u00e5, at spise vildtfanget fisk. Det er et 100% naturligt produkt.<\/span>\u00a0<\/em><\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76680b1\" data-id=\"76680b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80468b5 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"80468b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:4000}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"caret-color: #000000; color: #000000;\">HVAD ER EQOLOGY?<\/strong><\/p><p style=\"caret-color: #000000; color: #000000;\"><span lang=\"da\">Eqology er en Norsk virksomhed, som har sin egen forsknings og udviklingsafdeling. Deres vision er at udvikle produkter med en holistisk tilgang hvor de fokusere p\u00e5 at skabe <strong>naturlige<\/strong> og <strong>Friske<\/strong> kosttilskud af <strong>h\u00f8j kvalitet<\/strong> samtidig med at de har en <strong>minimal p\u00e5virkning p\u00e5 milj\u00f8et<\/strong>. <\/span><span lang=\"da\">Eqology<\/span>\u00a0 udf\u00f8rer <strong>regelm\u00e6ssigt \u00a0tests<\/strong> og <strong>kvalitetskontrol<\/strong> af deres produkter for at sikre at deres produkter opfylder de h\u00f8jeste standarder.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-973a68b elementor-widget elementor-widget-image\" data-id=\"973a68b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-2.png\" class=\"attachment-full size-full wp-image-5273\" alt=\"\" srcset=\"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-2.png 1080w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-2-300x300.png 300w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-2-1024x1024.png 1024w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-2-150x150.png 150w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-2-768x768.png 768w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-2-530x530.png 530w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-2-750x750.png 750w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-2-500x500.png 500w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-2-650x650.png 650w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20f916f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20f916f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9432395\" data-id=\"9432395\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09b58f4 elementor-widget elementor-widget-spacer\" data-id=\"09b58f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcb9a2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcb9a2e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f6f7c3c\" data-id=\"f6f7c3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c2ae75 elementor-widget elementor-widget-text-editor\" data-id=\"7c2ae75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>EQ PURE ARCTIC OIL,- \u00a0KVALITETS OLIE\u00a0<\/h3><ul><li>Indeholder ingen tilf\u00f8jede fiskeolier f.eks GLA eller syntetiske tils\u00e6tningsstoffer.<\/li><li>Fiskeolien er MSC- (b\u00e6redygtig fiskeri) og CoC (sporbar) certificeret, og stammer fra norsk b\u00e6redygtig fiskeindustri.<\/li><li>Udnyttet ALT fra fisken: skind, filet og\u00a0ben\u00a0\u2013 s\u00e5 ingen rovdrift.<\/li><li>Har 6 timers produktionstid fra fangst til udvundet olie for at undg\u00e5 et harsk og oxideret produkt.<\/li><li>Har en Totox-v\u00e6rdi p\u00e5 ca 4-6 mEq\/kg. Det er den laveste Totox-v\u00e6rdi p\u00e5 verdensplan.<\/li><li>Tilf\u00f8jet polyphenoler fra koldpresset h\u00f8jkvalitets biologisk olivenolie, vitamin D3 og samt en tilf\u00f8jet frisk appelsin- eller citronsmag.- hvilket bidrager til at beskytte olien mod oxidering og harskning.<\/li><li>100% naturlig, frisk og smager godt og du f\u00e5r ikke &#8220;fiskeb\u00f8vser&#8221;(totox- v\u00e6rdi er lav).<\/li><li>Kun i flydende form (puttes\u00a0ikke i kapsler, da oliens virkning\u00a0forringes pga. varmebehandling i forbindelse med\u00a0kapselproduktion).<\/li><li>Evt Blodpr\u00f8ve-test (kan tilk\u00f8bes) f\u00f8r og midt i det 6 m\u00e5neder lange sundhedsforl\u00f8b.<span style=\"color: var( --e-global-color-text );\">\u00a0<\/span>\u00a0\u00a0<\/li><\/ul><div>\u00a0<\/div><div>\u00a0<\/div><div>\u00a0<\/div><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-97505a3\" data-id=\"97505a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac0a8a9 elementor-widget elementor-widget-image\" data-id=\"ac0a8a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-8.png\" class=\"attachment-full size-full wp-image-5420\" alt=\"\" srcset=\"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-8.png 1080w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-8-300x300.png 300w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-8-1024x1024.png 1024w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-8-150x150.png 150w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-8-768x768.png 768w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-8-530x530.png 530w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-8-750x750.png 750w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-8-500x500.png 500w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-8-650x650.png 650w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a343877 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a343877\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:6000}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TOTOX-v\u00e6rdi:<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\"> Totox-v\u00e6rdi er et m\u00e5l for holdbarhed og kvaliteten af fiskeolier.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">En lav TOTOX-v\u00e6rdi er et kvalitetstegn og betyder, at fiskeolien er minimalt oxideret, det vil sige, ikke harsk eller ford\u00e6rvet. <\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">En h\u00f8j TOTOX-v\u00e6rdi, Fiskeolien dufter og smager harskt. Pr\u00f8v at sk\u00e6r en fiskeoliekapsel op. Du vil straks bem\u00e6rke en d\u00e5rlig, \u00a0fiskelugt. Lider man ofte af fiske opst\u00f8d hele dagen s\u00e5 ved du med sikkerhed, at Totox-v\u00e6rdien af denne fiskeolie er (meget) for h\u00f8j.<\/span><\/p><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif;\"><span style=\"color: var( --e-global-color-text );\"><strong>Eqology<\/strong> bruger en patenteret og avanceret produktionsteknologi med lave temperaturer, hvilket sikre, at deres Pure\u00a0<\/span><\/span><span style=\"font-family: Roboto, sans-serif;\">Artic Oil ikke oxidere eller bliver harsk.\u00a0Dette er grunden til at Pure Artic Oil har en meget lav totox v\u00e6rdi (se ovenst\u00e5ende billede), som er et sted imellem 4-6, hvilket er blandt de\u00a0laveste p\u00e5 markedet .\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0c2337 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0c2337\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eaf13fe\" data-id=\"eaf13fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2270b03 elementor-widget elementor-widget-spacer\" data-id=\"2270b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ad7a1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ad7a1a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c7cd74d\" data-id=\"c7cd74d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-363f633 elementor-widget elementor-widget-text-editor\" data-id=\"363f633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Hvordan ved jeg om man mangler\u00a0Omega 3 i kroppen?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3b8245 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f3b8245\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:2000}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0<span style=\"font-size: 1rem; letter-spacing: 0px; word-spacing: 0em;\">Blodpr\u00f8vetest f\u00f8r og midt i forl\u00f8bet som dokumentere dit helbred.<\/span><\/h3><div><p>Firmaet Eqology har besluttet, at hj\u00e6lpe dig med at finde ud af sort p\u00e5 hvidt om der overhovedet er behov for et ekstra tilskud af omega 3.\u00a0<\/p><p>Eqology\u00a0samarbejder med et uvildigt laboratorium, som tester dit blod. M\u00e5ler m\u00e6ngden af Omega-6 og Omega-3 fedtsyrer i dine r\u00f8de blodceller.\u00a0Testen sendes og analyseres 100%\u00a0anonymt.\u00a0<\/p><h4>Eqology fuldspektrum rapport over fedtsyrer.<\/h4><p>Udover du f\u00e5r et billede af din krops balance p\u00e5 celleplan mellem omega-6\/omega-3. \u00a0Tilbyder Eqology en fuldspektrumrapport p\u00e5 over \u00a011 essentielle fedtsyrer i dit blod , som kan bruges til at vurdere din sundhedstilstand og opdage eventuelle ubalancer i kroppen. har du inflammation?, er du risiko for udvikle livsstilsbetonede symptomer? mm.\u00a0<\/p><h3>Hvor foreg\u00e5r testen?<\/h3><p><span style=\"text-decoration: underline;\"><strong>Jeg tilbyder en gratis test<\/strong><\/span><\/p><p class=\"font_8\">Du f\u00e5r tilsendt testen med posten(-eller henter her p\u00e5 klinikken)Det er nemt og hurtig og alt\u00a0st\u00e5r tydeligt beskrevet p\u00e5 testen, hvordan du g\u00f8r og hvor den skal sendes hen.<\/p><p class=\"font_8\">Jeg kan ogs\u00e5 hj\u00e6lpe dig med at tage pr\u00f8ven her p\u00e5 klinikken. Det kr\u00e6ver kun et lille prik i fingeren. Du beh\u00f8ver ikke v\u00e6re fastende, s\u00e5 den kan tages p\u00e5 alle tider af d\u00f8gnet.<\/p><p class=\"font_8\"><strong>Svaret p\u00e5 testen ligger klar efter 20 dage.\u00a0<\/strong><\/p><p class=\"font_8\">Et muligt sundhedsforl\u00f8b foreg\u00e5r p\u00e5 klinik sundhedsogvitalitet v\/Camilla Christoffersen og\/eller som online forl\u00f8b efter aftale.\u00a0<\/p><p class=\"font_8\">Har du sp\u00f8rgsm\u00e5l og \u00a0vil vide mere s\u00e5 t\u00f8v ikke med at kontakte mig <a href=\"https:\/\/sundhedogvitalitet.dk\/kontakt\/\"><span style=\"text-decoration: underline;\"><strong>HER<\/strong><\/span><\/a>.\u00a0<\/p><p>De bedste hilsner\u00a0<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4498\" src=\"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/02\/Camilla-Christoffersen-e1676889670164-300x41.png\" alt=\"\" width=\"300\" height=\"41\" srcset=\"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/02\/Camilla-Christoffersen-e1676889670164-300x41.png 300w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/02\/Camilla-Christoffersen-e1676889670164.png 735w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><\/div><p><strong>Kilder:<\/strong>\u00a0<\/p><ol><li>Lands WE (1992): Biochemistry and physiology of n-3 fatty acids, ;6(8):2530-6.<\/li><li>DGA (2020) Dietary_Guidelines for Americans 2020-2025<\/li><li>Simopoulos AP (2002): The importance of the ratio of omega-6\/omega-3 essential fatty acids. Biomed Pharmacother, 56(8):365-79\u00a0<\/li><li>Danskernes sundhedsprofil (2021) ugentlig indtag af fisk [Bes\u00f8gt d. 14.03.2023]<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0daeadf\" data-id=\"0daeadf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bceb69c elementor-widget elementor-widget-image\" data-id=\"bceb69c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"950\" src=\"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-7-1024x1024.png\" class=\"attachment-large size-large wp-image-5318\" alt=\"\" srcset=\"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-7-1024x1024.png 1024w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-7-300x300.png 300w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-7-150x150.png 150w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-7-768x768.png 768w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-7-530x530.png 530w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-7-750x750.png 750w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-7-500x500.png 500w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-7-650x650.png 650w, https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-7.png 1080w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-117d4a4 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"117d4a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:7000}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>S\u00e5dan bestiller du EQ ARCTIC OIL<\/h3>\n<p>D<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 16px; font-weight: var( --e-global-typography-text-font-weight );\">u kan k\u00f8be flaskerne enkeltvis, men da det tager 4 -6 m\u00e5neder at \u00e6ndre fedtsyrer balancen i ens r\u00f8de blodceller anbefaler jeg, at du bestiller et forl\u00f8b p\u00e5 6 md sammen med 1 test. (<strong>F\u00f8rste test f\u00e5r du gratis<\/strong>)<\/span><\/p>\n<p>Med testen f\u00e5r du klarhed over hvordan din balance er inden du begynder p\u00e5 olien og hvordan den er efter 4-6 m\u00e5neders brug.&nbsp;<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Abonnementet er bindende i dit sundhedsforl\u00f8b p\u00e5 de 6 m\u00e5neder, men hvis din blodpr\u00f8ve viser at du ikke har et behov for et ekstra tilskud hvis du har en v\u00e6rdi under 3:1, s\u00e5 er der fuld &#8220;money back guarantee&#8221;. <br>Du f\u00e5r din fiskeolie sendt hjem hver m\u00e5ned.&nbsp;<\/span><\/p>\n<p>Brug koden <strong>sundhedogvitalitet<\/strong> n\u00e5r du handler.&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; color: #000000;\"><strong><a style=\"color: #000000; text-decoration: underline;\" href=\"https:\/\/eqology.com\/dk\/r\/SundhedogVitalitet\/product\/vores-produkter-dk\/pure-arctic-oil-lemon-premium-med-1-omega-3-test-6-mnd-abonnement-promo-dk\/\">L\u00c6S MERE&nbsp;<\/a><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 Essentielle og livsvigtige: Hvorfor Omega-3 og Omega-6-fedtsyrer er afg\u00f8rende for din krops sundhed&#8221; Din krop kan ikke selv danne omega- 3 og 6 fedtsyrer. Du skal derfor have dem tilf\u00f8rt via kosten eller som kosttilskud. Men det er ikke ligegyldigt, hvordan balancen er for at opn\u00e5 optimale sundhedsresultater \u00c5rsagen er at\u00a0b\u00e5de omega- 3 og &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/sundhedogvitalitet.dk\/forside\/blog-omega-3\/\" class=\"more-link\">L\u00e6s mere<span class=\"screen-reader-text\"> \u201cOmega- 3 og omega- 6 fedtsyrer\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5280,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_eb_attr":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[85],"tags":[],"class_list":["post-4942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"featured_image_src":"https:\/\/sundhedogvitalitet.dk\/wp-content\/uploads\/2023\/03\/Design-uden-navn-3-e1682934508346.png","author_info":{"display_name":"Camilla Christoffersen","author_link":"https:\/\/sundhedogvitalitet.dk\/forside\/author\/camilla-christoffersen\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Omega 3- hvorfor er det vigtigt? &#8211; SundhedogVitalitet<\/title>\n<meta name=\"description\" content=\"Din krop kan ikke selv danne omega- 3 og 6 fedtsyrer. Du skal derfor have dem tilf\u00f8rt via kosten eller som kosttilskud. Men det er ikke ligegyldigt, hvordan balancen er for at opn\u00e5 optimale sundhedsresultater\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sundhedogvitalitet.dk\/forside\/blog-omega-3\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Omega 3- hvorfor er det vigtigt? &#8211; SundhedogVitalitet\" \/>\n<meta property=\"og:description\" content=\"Din krop kan ikke selv danne omega- 3 og 6 fedtsyrer. Du skal derfor have dem tilf\u00f8rt via kosten eller som kosttilskud. 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